Department

Protein-Rich Meals
Black-Eyed Pea Salad is a refreshing and nutritious dish perfect for any occasion. This salad features marinated black-eyed peas as the star ingredient, providing a good source of protein and fiber. Additional ingredients may typically include chopped fresh vegetables such as tomatoes, bell peppers, and onions for crunch and flavor.
Black-Eyed Pea Salad - Fresh, marinated beans
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This recipe for Baked Whitefish celebrates the delicate flavor of fresh northern whitefish. The fish is seasoned with a simple blend of lemon, garlic, herbs, and butter, then oven-baked to perfection. The result is a moist, flaky, and beautifully golden fillet that is both low in fat and high in protein.
Baked Whitefish – Fresh northern whitefish
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Kale & Quinoa Salad is a powerhouse of nutrients that makes for a perfect addition to any health-conscious diet. This salad is a combination of cooked quinoa, which provides complex carbohydrates and protein, and finely chopped kale, celebrated for its high vitamin content.
Kale & Quinoa Salad – Healthy, fresh ingredients
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